After season five of The Ultimate Fighter (TUF) saw its ratings gradually decline from previous seasons, there's been talk amongst fans about how the show could be reinvigorated for the sixth season, featuring welterweights Matt Hughes and Matt Serra. After watching the second season of the all-female Muay Thai reality show, Fight Girls, on the Oxygen Network, I think the boys from TUF could learn a few things from the girls.
1. End the house arrest
If I have to hear one more fighter on TUF complain about how bored he is before an eventual food fight breaks out, I'm going put my head through the screen. Fight Girls shows that giving the competitors access to media and phones does not hinder drama and fight performance. In fact, it creates a more casual environment for fighters to relax and I think a relaxed fighter is not only a mentally stronger competitor, but also more likely to open up and talk more. Letting the social dynamics play out naturally and giving them back their freedom would allow the participants to go out and have adventures rather than trapping them and hoping for at least one liquor-induced melee per season.
2. Have the opponents compete against one another before the fight
One of my favorite parts of Fight Girls is after a match-up is made, Master Toddy had the two opponents compete against each other in a physical challenge (push ups, neck raises, etc) before the actual fight. This is great because it immediately builds rivalry, allows the fighters to practice a little gamesmanship and smack-talk, and most importantly, it gives the audience a preview of what kind of competitor that fighter is.
On the second episode of Fight Girls, Dawn gave up after 20 minutes of neck raises to her opponent Janine, who quickly rubbed it in with a verbal jab to Dawn for quitting. Dawn admitted to being intimidated by the aggressive Dawn, but it was interesting to watch her shake it off and defeat Janine in the ring with a tough three-round decision.
If that weren't enough incentive, producers could sweeten the pot (and sponsorship deals) by offering money and/or prizes. Look at how well the ping pong match between BJ Penn and Jens Pulver in season five played out. That was one of the most funny and entertaining highlights of show. The high stakes and impending fight made it that much more compelling.
3. Bring the family and girlfriends
The participants in Fight Girls are allowed to visit their family and loved ones and I think the show is much better for it. Through their interaction with family, we get to see what inspires and motivates them. We understand emotionally exactly for whom and what they are fighting.
UFC President Dana White often says the success of TUF is due to how it humanized the fighters. Throughout every season, we only hear fighters talk about how they miss their family and friends and how much they love their spouses and children. How much better would season three have been had Josh Haynes had been allowed to play with his son, who survived battling cancer in the brain?
We only see glimpses of the finalist's family before the finale. Why not let us get to meet them during the season and tape the fighters with their loved ones. That right there is real drama and it would allow the viewer to make an even deeper connection to that fighter and I guarantee the emotional response from the viewer will be much greater.
I will say that one highlight from the Fight Girls that TUF shouldn't adopt is the girl-on-girl massage that took place between Felice and Brandon Vera's wife, Kerry on episode 3 (look for it at 24:22 fellas). 
Somewhere between all the gaming, Chi some how managed to finish high school and get into the New York Institute of Technology. At the same time, Chi also interned at Virtual Frontiers, an Internet software consultancy where he learned the ways of HTML. Soon after acquiring his BFA, Chi went on to become the lead Web designer of the Anti-Defamation League. During his tenure there, Chi was instrumental in redesigning and relaunching the non-profit organization's Web site.
Today, Chi is the webmaster of the American Red Cross in Greater New York and somehow managed to work through the tragic events of September 11th without losing his sanity. Chi considers GameCritics.com his life's work and continues to be amazed that the web site is still standing after the recent dotcom fallout. It is his dream that GameCritics.com will accomplish two things: 1) Redefine the grammar of videogames much the same way French film critic Andre Bazin did for the art of cinema and 2) bring game criticism to the forefront of mainstream culture much the same way Siskel & Ebert did for film criticism.
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You had me at the first suggestion and went downhill from there. First, you failed to mention that Fight Girls was almost unbearable to watch. It was so pretentious to set the fight in a hip night club so we can see the other fighters dress sexy. Who cares if John Doe beats John Smith in a push-up contest? It doesn’t mean that he can defend a submission. If they go back to team competitions that would be alright. I like the incentive of winning that to pick a fight. Having the friends and family being there is just one… Read more »